Tuesday, October 23, 2018

The Chakra System

Greetings! The next meditation I would like to offer you on meditatewithfriends.com is called The Chakra System.  Chakras are energy centers that run up and down your spine from above your head to below your feet. 

Your body is giving your mind all kinds of information all the  time and knowledge of the chakra system is very helpful in interpreting what is happening in your whole energy system.

I clear my chakras almost every day with various methods, usually before I go to sleep.  Sometimes just a gentle rotation, letting go of energy you gathered during the day that you don't need anymore and filling up again with your own  light is all you need.  Other times you might want to go deeper, as in this meditation. Getting a tune up like this makes you feel great and helps  you become more balanced.

There are no music or sounds on this one, just my voice, so hang in  - the rewards will be there and mostly, have fun with The Chakra System.  Namaste 

Monday, July 23, 2018

July 2018 new post leading to "Mountain Lake."

Hello!  I have been enjoying partial retirement for a few months.  It's an interesting place to be.  I now understand that these kinds of changes involve leaving behind part of the identity you have been  in the world and it causes some head trips.

But mainly, you come to know it is time to let go of that part of your life, there is kind of a natural ending.  You can keep it going for awhile but ultimately, it was a good ride and you are done with that section of your life purpose.

And yay! then, on to other things that can be given more attention to.  Kind of like fine tuning what you want to do with the rest of your life.  So I will be discovering that along the way.

Meanwhile, I am putting up one of my very favorite meditations for you on meditatewithfriends.com.  under the free to stream page.  It really is free to download, I have to change the heading.It is the last selection down the row.

In "Mountain Lake"  you will go to the most beautiful place and receive very deep healing in all your cells.  You will experience the presence of some unseen helpers, and perhaps  meet a special guide or the advice of a special guide to help you with whatever you need at this time in your life.

These meditations are given over a long period of time and so build up to a power simply because we have been sitting together for months or years.  They are still effective, I think, for one-time listening.  Write and let me know how you have experienced this one and perhaps I can judge which one would be helpful to you to   put up next time.  I would love to hear from you. 

Namaste,  Lia

Tuesday, March 27, 2018

Greetings!  I have been off the grid here for awhile.  On a quest to discover what my health problem was. 

I was reluctant to change doctors for a year or more, I don't know why. The new doctor sent me to a specialist who diagnosed me in about eight minutes.  I  kept asking my old doctor if I had PD but she said no, I think because it was presenting in a slightly non-typical way.  However , my mother got it at the same age I am, so I believe heredity is a factor.

So, please change doctors and get a second or third opinion instead of suffering with someone who is not listening!

I am getting balanced, doing very well and am almost back to normal( as normal as I ever was, Lol).

So, I decided I would offer all the meditations free on my website.  There is quite a variety in depth, length, some for children, mostly women and all adults.

I plan on releasing one every few weeks until I am caught up with what we have recorded and then offer new ones.

Beginning with " The Rainforest."  This is fairly heavy, will take you deep, with body healing, meeting guides, and onto some global healing.

You may do this alone or with a group.  Either way you will enter a kind of "no time".  It's length is 8:28 but can seem like 20 minutes. 

So, Sending you all healing.

The website is meditatewithfriends.com.  Go to the page that says "Free meditations to download." 

It's been awhile since I worked on the website, still a few things to correct and hoping the angels help me to glide on this path! 

Namaste,   Lia