Delicious to sleep and dream. Dream like a child, sleeping without worry, knowing you
are taken care of. All is right with the world, you are safe and you sleep deeply, turning over to
sink back into another dream.
Meditation can be like this, to go into a dream, surface slightly and go back for more revelations
of a deeper world.
It can also be almost impossible. The mind jumping through all that happened during the day,
avoiding the descent. Instead of being peaceful, you find yourself making a grocery list.
Your back is sore, your neck has a crimp, you knee twitches.Some days all you get with
perseverence seems like 5 minutes of nothing.
But still you feel better than not having sat. Any contact with the void is calming , renewing
Other sittings are magic, like jewels pouring into your lap.
Most of the meditations I offer you are jewels. I experienced them spontaneously while meditating.
I then adapted and expanded them for others.
Everyone who journeys with these meditations will have a different experience. This is as it
should be. As you get in touch with your inner self, you will find treasure more precious than
any you could gain in the outer world. And that is part of the Mystery. We are individuals
with unique gifts to develop and share and we are also One.