Sunday, March 24, 2013

Releasing Doubt

A friend of mine once did me a great favor when she said to me," Don't ever doubt yourself."- meaning when I am doing this kind of work.  I am still working on her advice.

But of course, we all doubt ourselves, at times. Have you ever had a person close to you express doubt in your abilities just as you are about to start a new venture or try something new?

It is hard for people to see the authentic self revealed and to realize you do not always fit into the compartment they have you in.

So today, let's release those sticky doubts and get on with creating our lives.

Open your seventh chakra at the top of your head and let light pour in, grounding you and taking you deeper.  Breathe.

If there is any energy blocking this light, pull it out like an old weed and toss it aside.

Breathe into your sixth chakra at the forehead and release old concepts that are telling you what you can't do.

Breathe again into your throat, releasing any restriction you may have felt that prevents you from speaking what you truly believe.

Breathe into your heart, releasing fear and opening to more light.

Breathe into your third chakra at the solar plexus, releasing any voices or opinions of others leftover from your childhood that you don't need.

Move to your second chakra. Release doubt about the decisions you made in the past - all that happened was on your path.

Focus on your first chakra.  Let go of any uncertainty here.  You are meant to be on earth now.  Open this chakra to the life energy of Mother Earth.  Push any residual doubt out your hands and feet.

And now let golden llight come flowing in to each chakra, replacing the space that held doubt with certainty and clear awareness.

Relax into the certainty that you do know what you are doing, that you can trust your own  judgement

Let peace flow through your whole energy system, running through all your bodies, mental, emotional, physical and spiritual.

At your core, God's soul and yours are one. Be certain you can create the life you want, that is for the highest good.